Olympic Aquatics

"Where Safety Comes First"

  Junior Lifeguard Training  Program

Overview: To teach lifeguarding water skills and safety and to prepare those interested who are interested of becoming a lifeguard. This course for individuals who want to learn the lifeguard skills but not meet the age requirement  to become a lifeguard . Emphasis is placed on pool lifeguarding skills, safety, respect, physical fitness, instruction, and discipline.

Age/Grade: 4th through 9th grade ( 10 - 15)


  • · Learn how to use a rescue tube
  • · Proper rescue entrances into water and save techniques
  • · Under water skills
  • · Fitness/Conditioning
  • · How to recognize and react in an emergency as a lifeguard
  • · Preparation for entrance into regular lifeguard class